# Telegram RSS / JSON Generator vs Workout.cool

> Two self-hosted projects, compared on the numbers selfhost.directory tracks live: score, popularity, release cadence and setup effort.

| | Telegram RSS / JSON Generator | Workout.cool |
|---|---|---|
| Score | 51/100 | 66/100 ✓ |
| Rank in category | #9 of 14 in Messaging | #2 of 11 in Fitness Tracker |
| GitHub stars | 651 | 8 654 ✓ |
| Stars, last 30 days | +0 | +155 ✓ |
| Stable releases, 12 months | 2 ✓ | 1 |
| Latest release | v2.7.2 · 19 Jun 2026 ✓ | v1.3.2 · 7 Dec 2025 |
| Setup | Moderate | Easy ✓ |
| Official Docker image | Yes ✓ | No |
| License | MIT | MIT |
| Main language | PHP | Typescript |

## Which one should you pick?

Workout.cool scores 66/100 against 51/100 for Telegram RSS / JSON Generator, so it is the safer default.

Telegram RSS / JSON Generator ships more often: 2 stable releases in the past year, against 1 for Workout.cool.

If you want the quickest setup, Workout.cool is easier to run; Telegram RSS / JSON Generator needs more configuration.

Workout.cool is growing faster right now (+155 stars in 30 days).

## Details

- [Telegram RSS / JSON Generator](https://selfhost.directory/project/telegram-rss-json-generator) (markdown: https://selfhost.directory/project/telegram-rss-json-generator.md)
- [Workout.cool](https://selfhost.directory/project/workout-cool) (markdown: https://selfhost.directory/project/workout-cool.md)

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Source: https://selfhost.directory/compare/telegram-rss-json-generator-vs-workout-cool