# sprout-track vs wger

> Two self-hosted [Health & Fitness projects](https://selfhost.directory/health-fitness), compared on the numbers selfhost.directory tracks live: score, popularity, release cadence and setup effort.

| | sprout-track | wger |
|---|---|---|
| Score | 48/100 | 73/100 ✓ |
| Rank in category | #15 of 31 in Health & Fitness | #1 of 31 in Health & Fitness |
| GitHub stars | 398 | 7 202 ✓ |
| Stars, last 30 days | — | +241 |
| Stable releases, 12 months | 20 ✓ | 4 |
| Latest release | 1.6.8 · 12 Oct 2026 ✓ | 2.7 · 3 Sept 2026 |
| Setup | Moderate ✓ | Moderate |
| Official Docker image | Yes | Yes |
| License | Other | AGPL-3.0 |
| Main language | Typescript | Python |

## Which one should you pick?

wger scores 73/100 against 48/100 for sprout-track, so it is the safer default.

sprout-track ships more often: 20 stable releases in the past year, against 4 for wger.

wger is growing faster right now (+241 stars in 30 days).

## Details

- [sprout-track](https://selfhost.directory/project/sprout-track) (markdown: https://selfhost.directory/project/sprout-track.md)
- [wger](https://selfhost.directory/project/wger) (markdown: https://selfhost.directory/project/wger.md)

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Source: https://selfhost.directory/compare/sprout-track-vs-wger