# ryot vs sprout-track

> Two self-hosted projects, compared on the numbers selfhost.directory tracks live: score, popularity, release cadence and setup effort.

| | ryot | sprout-track |
|---|---|---|
| Score | 64/100 ✓ | 48/100 |
| Rank in category | #4 of 11 in Fitness Tracker | #15 of 31 in Health & Fitness |
| GitHub stars | 3 648 ✓ | 398 |
| Stars, last 30 days | +42 | — |
| Stable releases, 12 months | 2 | 20 ✓ |
| Latest release | v10.5.0 · 22 Aug 2026 | 1.6.8 · 12 Oct 2026 ✓ |
| Setup | Moderate | Moderate ✓ |
| Official Docker image | No | Yes ✓ |
| License | GPL-3.0 | Other |
| Main language | Typescript | Typescript |

## Which one should you pick?

ryot scores 64/100 against 48/100 for sprout-track, so it is the safer default.

sprout-track ships more often: 20 stable releases in the past year, against 2 for ryot.

ryot is growing faster right now (+42 stars in 30 days).

## Details

- [ryot](https://selfhost.directory/project/ryot) (markdown: https://selfhost.directory/project/ryot.md)
- [sprout-track](https://selfhost.directory/project/sprout-track) (markdown: https://selfhost.directory/project/sprout-track.md)

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Source: https://selfhost.directory/compare/ryot-vs-sprout-track