# parlant vs Workout.cool

> Two self-hosted projects, compared on the numbers selfhost.directory tracks live: score, popularity, release cadence and setup effort.

| | parlant | Workout.cool |
|---|---|---|
| Score | 72/100 ✓ | 66/100 |
| Rank in category | #22 of 209 in AI Agents | #2 of 11 in Fitness Tracker |
| GitHub stars | 18 311 ✓ | 8 653 |
| Stars, last 30 days | +21 | +154 ✓ |
| Stable releases, 12 months | 5 ✓ | 1 |
| Latest release | v3.3.2 · 28 Apr 2026 ✓ | v1.3.2 · 7 Dec 2025 |
| Setup | Advanced | Easy ✓ |
| Official Docker image | No | No |
| License | Apache-2.0 | MIT |
| Main language | Python | Typescript |

## Which one should you pick?

parlant scores 72/100 against 66/100 for Workout.cool, so it is the safer default.

parlant ships more often: 5 stable releases in the past year, against 1 for Workout.cool.

If you want the quickest setup, Workout.cool is easier to run; parlant needs more configuration.

Workout.cool is growing faster right now (+154 stars in 30 days).

## Details

- [parlant](https://selfhost.directory/project/parlant) (markdown: https://selfhost.directory/project/parlant.md)
- [Workout.cool](https://selfhost.directory/project/workout-cool) (markdown: https://selfhost.directory/project/workout-cool.md)

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Source: https://selfhost.directory/compare/parlant-vs-workout-cool